33 Tips for Picking Up Girls at the Gym – Plus a Bonus Strategy to Help Your Game Picking up women at the gym is a dilemma every guy faces. They head to the gym, they are picking things up and putting them down, and they see her – 5'5”, long blond hair in a ponytail, pink Nike Frees, an iPod on her right arm, black spandex shorts, and a hot pink top that shows off every sculpted curve. She just sat down, adjusted her weigh, and is giving you a great view of web 3 developers she does her lateral pull downs. You see this Grecian Goddess and your mind goes blank. You stop mid bicep curl and can't stop staring. You want to go up and talk to her... bad. You want to see if she's more than just a pretty face and a tight ass. But you can't come up with the nerve to approach her. Even if you did, you'd have no idea what to say. Then the excuses happen.
She has headphones in. Everybody is watching. Why would she want a flabby guy like me? She probably has a boyfriend. I don't want to interrupt her workout... The truth is you are afraid. You are afraid of being rejected. You are afraid of what other people will think. And you are afraid of failing. There are a few ways to approach this situation. You can do what most guys (even pickup artists) do, and only go to the gym to workout. You don't want to mix business with pleasure, and the gym is your time to “ V.R / A.R. communities up and put them down.” There is really nothing wrong with that, in fact it's what I prefer to do as well. But you wouldn't be reading this if that was the answer you were looking for You can approach her. Yes, it's really that simple. It's the same as being out at a bar, club, or even when you are out working on your day game. You approach. Then you either close or you fail. Rinse and repeat. There is only one problem. The gym is a pretty small, closed system. You don't want to be seen as the weird guy that hits on all the women.
Here's how to fix that.
First you need to make sure your game is tight. Have your bar/club game and your day game to the point where you are pretty successful at it. You are regularly getting phone number, dates, and even lays. When your game is ready you can put it to use in high risk situations like work or the gym. Second, flirt, or be social, with everybody. It's the same as working on hired guns. You become known by the staff as a social guy, and they won't see you as the “awkward guy.” They'll see you as the “cute flirt who's completely harmless.” If you are working the whole gym instead of just one person, when you finally work one person it will go by without notice. Third, try to “run into” her when she is not so focused on her workout. Talk to her when she is done on the treadmill, or puts the barbells away. Also, don't be too concerned if she has headphones in. Motion her to take them out and she probably will. People are generally nice, and will Gaming no problem talking to you. Another strategy for getting girls at a gym is to work at a gym. If you can work as a trainer, even better. Girls find guys who are an “expert” in something attractive – especially if that expertise is going to make them look better. Even if you are working as a staff member, you can still spend time flirting with hotties that come in, as well as the other staff members, who are generally attractive as well. It's also a great way to build a social circle of health conscious people, if that's what you're into. Your game might not be to the point where you can approach the hottie at the gym yet. You think of approaching her, and your whole body freezes up in fear. What you need is to conquer your approach anxiety. There's a lot of methods out there for getting rid of AA. The best one that I've found is in the author bio.