Relx
With the techniques of Stop Smoking Hypnotherapy we've studied a huge selection of patients with smoking habituation and have found the top reason preventing smokers from quitting is fear.
You could wonder, what on the planet does a smoker need certainly to fear when they have everything to achieve from quitting. It's important to keep in mind that concern with anything, reasonable or not, is really a powerful deterrence Relx.
Once the smokers think of quitting smoking even in the face area of substantial quit smoking benefits, they start to wonder; “how will they'll ensure it is through the drive to work with out a smoke. Imagine if they lose it in traffic, just how much will they suffer, will they get into a wreck, will they arrive for work in a really bad mood and get into trouble with the boss. How will they ensure it is through the day; will people understand; just how much flack are they set for? Will they even have the ability to get their work done with out a smoke break?”
Non-smokers don't go throughout that kind of painful thought exercise when they believe about likely to work.
There are lots of other fears as well. Unwanted weight is definitely an American epidemic now-a-days. Imagine the feeling of ballooning weight gain if you quit smoking. Even though weight gain is most commonly a trouble with the “cold turkey” method and with gums, pills and patches, it is still a standard cause for fear particularly when the smoker is carrying around an additional 5-10 pounds already, and knows nothing of the quit smoking benefits associated with stop smoking hypnotherapy.
Commonly, smokers fear which they will have to experience awful traumatic pain in order to quit. Most smokers believe that it is extremely hard to quit smoking painlessly and comfortably although stop smoking hypnotherapy handles all that easily and stops weight gain dead in its tracks too!
Most smokers who have not experienced the strategy of advanced hypnosis worry too, that they'll be plagued with cravings for the others of the life. And, that's just incorrect at all!
For so a long time the societal message has been about how precisely hard it is to quit. From family, friends, and neighbors, drug companies and the medical community we've all heard how nicotine is “more addictive than heroin”, how nicotine withdrawal is traumatic and, how people have locked themselves away for days while they suffered the withdrawal from cigarettes and compensated by eating everything they may find while simultaneously pacing the ground and pulling their hair out by the roots. A lot of “cold turkey veterans” return to smoke just one cigarette months or years later mainly because their will power could beat the smoking habit before. Many simply give in to the urge again when some crisis surfaces. Sadly, many become hooked once again simply because they managed the root-cause of the smoking in the very first place.
“Urban Exaggerations” compound worries of quitting tobacco in all its forms. Exaggerations as that above serve to embellish and elaborate on the victory or failure over cigarettes and tobacco products. If one is successful it's a success comparable to scaling Mt. Everest and, if the smoker failed, it helps to explain the degree of difficulty to be nearly impossible. Whenever a smoker pits his wits and will power against the ever vigilant subconscious area of the mind the odds are overwhelmingly and only the subconscious and failure is conspicuously waiting at the following turn although a couple of, from time to time do win with will power alone.
So, it becomes clear to see worries of quitting smoking once we consider the elements of quitting from the perspective of a smoker who repeats the hand to mouth habit approximately 300 times everyday of his life or 1,095,000 times over ten years. The cigarette and the smoker couldn't be closer than if they certainly were “joined at the hip.” The notion of parting company is just like a death after years of being together. Many smokers consider the cigarette as their “best friend.” The increased loss of a companion for anybody would engender fear and the majority of us would avoid it at all cost.
Despite the emotional baggage associated with smoking cessation, advanced hypnosis utilizing powerful NLP techniques, can speak to the subconscious area of the mind in a meaningful way. Once the subconscious understands that its prompts to “light up” are now harmful, it will apply the brakes and actually work to avoid smoking. And it'll do it efficiently, quickly, and painlessly, and permanently! That is so because the sense of deprivation is eliminated. Stop smoking hypnosis, using advanced hypnosis techniques removes the desire and the necessity for a crutch. It centers on the non-physical supply of smoking dependence, the subconscious area of the mind, whereas gums and pills, patches and inhalers, nasal sprays, lasers, and accupuncture all focus on the physical dependence of nicotine. The physical dependence isn't the basis of the problem. The subconscious area of the mind is!
To completely appreciate why smokers can't see to avoid we need to look further at the source of the habit. How achieved it start? Why achieved it start? Why does it seem to have control over the smoker?
Most smokers began smoking as youngsters or very young adults. For some, it made them feel “cool”, grown-up, defiant, independent. Often, it was a matter of peer pressure and for younger adults just getting started in life, maybe in college, maybe at their first real job or when they first moved out of the parents home and to their own place, smoking eased the anxiety of growing up. It provided something to do with their hands in social settings that have been otherwise awkward. It absolutely was anxiolytic and soothing in many ways. It absolutely was calming and helped to create a feeling of fitting in. Despite the stale aftertaste of cigarettes and the cooling menthol cover-up, the subconscious saw how “cool” and grown-up the smoker felt. It saw that smoking helped him to feel great about himself. It recognized the soothing and social calming of the hand to mouth exercise and the blowing of smoke in myriad ways. And after bearing witness to the repetitious ritual for a time, it finally said quietly to the conscious area of the mind so it had seen the ritual many times, had it down pat, and would take over the ritual while the conscious area of the mind proceeded about the other things so it had to do. At that time smoking became a habit.
The subconscious area of the mind is responsible for keeping us well, feeling good, and out of danger. When it recognizes how good we feel doing something (like smoking) and it observes this repetitiously, the subconscious helps it be a practice and it carries out the habit so well that always a smoker will light a cigarette and not even realize that there surely is already one burning in the ashtray. It handles the smoking habit so well that a smoker can enter the car, start the engine, put the car in gear and his foot on the brake, adjust the air movement, radio stations, CD player, or I-pod and light a cigarette, crack the window, stop at the red light, signal, and make the precise right turn and not even know they have lit the cigarette until they're a couple miles down the road. Clearly, they're the one carrying this out but, they have little if any awareness of it until after the very fact in the same way in a similar way we all brake at precisely the right moment to help keep from running the red light, stop sign or rear-ending the car before us. As perfectly once we do this, we more regularly than not, haven't any remembrance of how many times our foot visits the brake on the customary drive to work. That's how powerful the subconscious is in focusing on our behalf. As powerful as the subconscious area of the mind maybe, it doesn't have idea about the Surgeon General's Warning. It doesn't compute statistical values or count when it comes to dollars and cents. It operates on completely different basis of feeling good.
With the application of advanced stop smoking hypnotherapy we can speak straight to the subconscious area of the mind and help it to to realize that smoking is truly harmful and deadly. The subconscious will redefine its priority and work mightily to help keep the smoker from smoking again. Therein, is the explanation of how advanced stop smoking hypnotherapy helps a fearful smoker becoming a happy, permanent, non-smoker without all the difficulty of locking themselves in the basement for three days and eating everything in sight. Advanced stop smoking hypnotherapy enlists the subconscious to work with us not to fight us as in the “Relx” method or the pills, patch, and gum method.