self improvement daily
Dear Tristan,
I'm a little confused in regards to what personal development means and what is associated with it. How is personal development diverse from self-help, self-improvement, human potential or personal growth? Could you help clarify this for me personally self improvement daily.
Thank you,
Jeanette Merlow
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Hi Jeanette,
I agree with you. There's a great deal of confusion in the field in regards to what personal development is exactly—and what it is not. I'll do my best at clarifying what personal development is for you.
What is Personal Development?
Personal development may be the enhancement of specific life skills which are essential to facilitate happiness and success in one's personal life. These life skills are the fundamental foundations that form all the success or failures that you have in life. Personal development skills become the foundation from which all of your achievements in life flow from and it includes a direct relationship with winning and life success.
One key distinction between personal development skills and other skills that you may possess is that personal development skills are employed 24 hours every day, whereas you could only be using your programming skills eight hours a day in the ability of your employment. Once you keep in touch with someone, you're using personal development skills. What you choose to eat is personal development. Once you investigate your feelings—that's personal development. Even managing your sleeping habits belongs in personal development.
Personal development skills are life skills that must be honed to be able to reap the advantages of a life worth living. The investment of time in developing yourself personally results in a peak performing individual who lives a far more fulfilling life than people who do not choose to develop themselves.
What Personal Development is Not
Personal development does not involve diagnosing or treating an illness or injury. There seems to be always a general confusion in the personal development field concerning what it is and what it is not and since there are so many books at bookstores and libraries that miscatagorize mental illness books into the self-improvement element of the store, allow me to clarify that point. A vital characteristic of someone who wants to practice personal development is that they are generally healthy and normal individuals who're able and willing to go forward within their lives. In other words, they would like to become peak-performing individuals.
On one other hand, a person who is unable or willing to go forward within their life and pursue happiness and life success because of past illness, traumas or injuries that prevent them from doing so can be needing treatment or therapy to assist in their recovery. These are individuals who're not performing normally and their goal will be performing at a standard capacity. In other words, they would like to recover.
Personal Development's Many Other Faces
In the scope of my very own coaching practice, I view personal development, self-improvement, and personal growth as yet thing. I view self-help as slightly diverse from personal development for the reason that self-help topics are generally less dedicated to personal growth and more on remedying a particular condition, hence, that is why there are lots of books in the self-help parts of bookstores and libraries that concentrate on treatment of problems, as opposed to on creating peak performance.
The Ten The different parts of Personal Development
This is of personal development can vary from person to person, but through my experience as your own development coach and former officer, I've found that there are actually ten key areas that comprise an individual's peak performance. These aspects of focus are:
Life Purpose: Having a life purpose gives meaning to all or any the activities and goals that you set for your entire life. We all learn how to use up the time that individuals have in life, but unless we give meaning to those activities that occupy our time, then our lives will utterly be without meaning. Subsections of Life Purpose Include:
Legacy Values Passions Talents Spirituality Goal-Setting: Goals are the stepping stones that enable you to reach your legacy in life. Any successful person out there knows that In order to achieve personal success in life, you should challenge and stretch yourself to accomplish more than your status-quo. Goal-setting is really a powerful success skill that enables you to win in the overall game of life. Subsections of Goal-Setting Include:
Visualization Strategic planning Productivity: The situation that many people make once they set goals is that they start cutting corners to obtain what they need and they end up bitter and discouraged in the long run because goal-attainment doesn't work that way. It's like someone who wants to stand on the podium and receive a gold medal in the Olympics without putting in the time and energy to train. While we can't take shortcuts to achieve our goal, we can shorten the time it requires to achieve those goals by being more productive. Successful individuals are masters of productivity and it's no mistake that they can achieve more in less time than a lot of people out there. Learning just how to be productive and making the very best use of the time that you have is an important section of personal development. Subsections of Productivity Include:
Time Management Organization Prioritizing Delegating Getting things done Motivation: If goals are the path towards personal success, then motivation may be the fuel to obtain you there. Motivation is a required aspect of personal development because nearly most of us realize that deficiencies in motivation considerably hinders our goal attainment process. Learning how to perfect your motivation can allow you to reach your success faster than you ever thought possible.
Subsections of Motivation Include:
Inspiration Role-models Accountability partners Pain-pleasure principles Self-Awareness: Emotions can either empower or hinder our performance. Emotions act as a thermometer that tells us the grade of experience that individuals are living. Therefore it is necessary never to only understand our emotions, but and to learn how to use them effectively. Self-awareness involves intrapersonal communication, that will be the ability for you yourself to really keep in touch with yourself and identify your inner wants and your needs self improvement daily.