How to Clean Your Baby’s Stuffy Nose: Natural Home Remedies

stuffy nose baby

In the first year of your baby’s life, there are chances of your baby falling sick quite often. The little one may catch a cold and have a blocked nose, giving your baby a cranky feeling and sleepless nights. Factors like dry air, exposure to irritants, or common cold are some of the reasons behind the common cold and flu in your baby.

The new parents resort to paediatricians to clean the rut with medicines. Simultaneously, there are natural remedies to clear nose blockage or congestion. The natural remedies include:

Focus on Breastfeeding

Breast milk has the most essential nutrients. The antibodies present in the breastmilk help in boosting the baby’s immune system. Just a few drops can open the nasal passage.

Nasal Drops

Add 8 teaspoons of water and half a teaspoon of salt and mix it well. Just take a few drops and pour that mix into your baby’s nostrils.

Keep Your Baby’s Head Elevated

Take some pillows, and put them below the baby’s head to keep the baby’s head elevated. Keeping the baby’s just a little high or inclined helps the mucus flow out thus opening the nasal passage.

Clear Chicken Soup

Chicken has several anti-inflammatory properties which is good for your baby’s immunity. So, preparing a clear chicken soup is a helpful natural remedy for your baby’s cold.

Steam

If your baby’s nasal congestion is severe, you can always give him a warm water sponge bath or you can take the baby to the restroom for a lukewarm bath.

Humidifier

Introducing a cool-mist humidifier will help alleviate nasal congestion by adding moisture to the air. In case a humidifier is not there, you must have to keep a bucket of warm water in the baby’s room.

Cold and Warm Compress

Take a bowl or bucket of water and a small piece of cloth. Dip it into the warm water, squeeze it out, and put it on the nose and cheeks. Repeat it. It will automatically reduce the cold and flu.

Honey and Ginger Mix

Take a cup or glass of warm water, and add a dash of honey and ginger to it. Honey has soothing properties, and ginger helps in removing congestion.

Probiotics

Probiotics have the potential to bolster your baby's immune system and promote overall health, which could lead to a decrease in the frequency and intensity of colds. When considering probiotics as a supplement for your baby, it's crucial to seek guidance from a healthcare professional to ensure it is a suitable and safe option.