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    <title>fasting &amp;mdash; Public Health Tech Review</title>
    <link>https://wordsmith.social/public-health-tech-review/tag:fasting</link>
    <description>Review of FOSS Personal Health &amp; Fitness Solutions </description>
    <pubDate>Sat, 12 Sep 2026 21:40:47 +0000</pubDate>
    <item>
      <title>&#34;Interfast&#34; Review </title>
      <link>https://wordsmith.social/public-health-tech-review/interfast-review</link>
      <description>&lt;![CDATA[&#xA;&#xA;50 Word Review  &#xA;&#xA;This is a super simple and usable application that allows you to enter in your sleep schedule which it uses to calculate fasting times. Its UI is minimal but nice to look at. It is a work in progress so some features like the home screen are not yet available. &#xA;&#xA;Developer Product Description&#xA;&#xA;Interfast is a Kotlin Android Application for your intermittent fasting journey, it is:&#xA;&#xA;Free&#xA;Open Source&#xA;Open for contributions&#xA;Ads free&#xA;Tracking free&#xA;And most importantly, salt Sugar free!&#xA;&#xA;Intermittent Fasting (IF) is an eating pattern that cycles between periods of fasting and eating. &#xA;Get your eating period according to your sleeping schedule and Fast/Feed target.&#xA;&#xA;| Overview                          | Detail                                 |&#xA;| --------------------------------- | -------------------------------------- |&#xA;| App Name:                         | Interfast                            |&#xA;| Code Location :                   | https://github.com/Husseinfo/interfast |&#xA;| Focus Areas                       | Intermittent fasting                   |&#xA;| Data Types                        | Time schedule                          |&#xA;| Data Export                       | N/A                                    |&#xA;| Connectivity                      | Offline                                |&#xA;| Suitable for non-technical people | Yes                                    |&#xA;| Platform                          | Android                                |&#xA;&#xA;-----&#xA;#fasting #health #fitness&#xA;]]&gt;</description>
      <content:encoded><![CDATA[<p><img src="https://raw.githubusercontent.com/Husseinfo/interfast/main/img.png" alt=""></p>

<h2 id="50-word-review">50 Word Review</h2>

<p>This is a super simple and usable application that allows you to enter in your sleep schedule which it uses to calculate fasting times. Its UI is minimal but nice to look at. It is a work in progress so some features like the home screen are not yet available.</p>

<h2 id="developer-product-description">Developer Product Description</h2>

<p>Interfast is a Kotlin Android Application for your intermittent fasting journey, it is:</p>
<ul><li>Free</li>
<li>Open Source</li>
<li>Open for contributions</li>
<li>Ads free</li>
<li>Tracking free</li>
<li>And most importantly, salt Sugar free!</li></ul>

<p>Intermittent Fasting (IF) is an eating pattern that cycles between periods of fasting and eating.
Get your eating period according to your sleeping schedule and Fast/Feed target.</p>

<table>
<thead>
<tr>
<th>Overview</th>
<th>Detail</th>
</tr>
</thead>

<tbody>
<tr>
<td>App Name:</td>
<td>Interfast</td>
</tr>

<tr>
<td>Code Location :</td>
<td><a href="https://github.com/Husseinfo/interfast" rel="nofollow">https://github.com/Husseinfo/interfast</a></td>
</tr>

<tr>
<td>Focus Areas</td>
<td>Intermittent fasting</td>
</tr>

<tr>
<td>Data Types</td>
<td>Time schedule</td>
</tr>

<tr>
<td>Data Export</td>
<td>N/A</td>
</tr>

<tr>
<td>Connectivity</td>
<td>Offline</td>
</tr>

<tr>
<td>Suitable for non-technical people</td>
<td>Yes</td>
</tr>

<tr>
<td>Platform</td>
<td>Android</td>
</tr>
</tbody>
</table>

<hr>

<p><a href="/public-health-tech-review/tag:fasting" class="hashtag" rel="nofollow"><span>#</span><span class="p-category">fasting</span></a> <a href="/public-health-tech-review/tag:health" class="hashtag" rel="nofollow"><span>#</span><span class="p-category">health</span></a> <a href="/public-health-tech-review/tag:fitness" class="hashtag" rel="nofollow"><span>#</span><span class="p-category">fitness</span></a></p>
]]></content:encoded>
      <guid>https://wordsmith.social/public-health-tech-review/interfast-review</guid>
      <pubDate>Sun, 22 Jan 2023 10:35:45 +0000</pubDate>
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