Just when different kinds of thoughts grope for my attention, I remember that I have to cater for my mental health. I think a lot. Yeah, who doesn't think anyway?

I'm in my own world and right here, I rule. Absentmindedness is a skill I've learnt to hone overtime. I call it a skill because you need to learn when its application is necessary and to what extent it is required. You spread negativity in the air, I enter my protective shell. You say hurtful words to me, I dust the lethal stains off. Yes, you're right; the poisonous arrows only scratched my shiny armour😄. You try to force your opinion on me, I jump out of the window like a burgglar😂. I mean, I literally switch off.

Trust me, my mind (and yours too) is like a computer. I can wipe, save, highlight (take note of), delete anything/any memory. Forgetfulness is golden. You don't have to remember everything. The biblical instruction to forgive and forget is very sensibly, profitable and practical. Forgiveness and forgetfulness helps you and your mental health.

So I'll go ahead and be like those traditional women whose mindset has been shaped by society to believe that fulfillment is found in the number of children you have. They'll have nine, twelve, fourteen kids even after their first experience of birth pangs because of forgetfulness, courage and strength combined. The same way, I'll give chance upon chance, keep relationships regardless of human imperfections and difference in perceptions. I'll throw the memory of the things you said and did that were way below my expectations in the trashcan of my mind provided your motive was not to break down but to build.

Love yourself today. Build the right relationships. Be positive. Take care of your mental health and remain patient.

#mentalhealth #positivity #buildingrelationships #NiceLinus