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from JazzyExpert

A fixed page is one of the most important components of your bedding startup, as it guarantees your mattress stays secured while supplying a smooth, relaxed floor for a peaceful night's sleep. As it pertains to queen-sized bedrooms, getting the right queen equipped page size is crucial. This short article considers all you need to know about queen fitted sheets, from typical dimensions to variations and techniques for an ideal fit.

A queen fixed page was created to cover a queen-sized mattress. The big difference between a flat page and a fitted sheet is that the latter has elasticized sides that hug the bed, keeping it solidly in place. This can help prevent bunching or moving as you rest, which leads to a convenient and prepared bed.

The most common size for a queen bedding is 60 inches in breadth and 80 inches in total.Thus, the standard queen fixed page measurement usually methods 60 inches by 80 inches.However, it's important to keep in mind that bedding depth ranges, and this is wherever different pocket depths come into play.

As the sizes of a standard double fitted page are regular, the range of the pockets can differ to accommodate mattresses of different thicknesses. A regular king equipped page is made for mattresses with a depth of about 10 to 12 inches.If your bedding is heavier, claim, 14 to 18 inches serious, you may want a heavy wallet king fitted sheet.

Serious wallet sheets are designed with added fabric and a more substantial elastic group to fit heavier beds snugly. A heavy pocket queen fitted page generally measures 60 inches by 80 inches in breadth and period, however the wallet degree can vary from 14 inches to 18 inches, as well as greater in some cases.

To make certain you get the proper queen fitted page measurement for the bedding, it's crucial that you calculate your bed before shopping. Here's how to complete it:

Measure the breadth of your bed from one part to the other. For a regular king bed, this would be around 60 inches.

Calculate along your mattress from the top to the bottom. The conventional length is normally 80 inches for a king mattress.

Measure the degree (thickness) of your mattress. This will determine whether you will need a typical or serious wallet fitted sheet.

Once you understand your bedding proportions, it's time to select the right queen fitted sheet. Below are a few facets to consider:

Equipped sheets can be found in various resources, such as for example cotton, linen, microfiber, and bamboo. Each material has their benefits, with cotton being the most frequent because of its breathability and softness.

Ensure that the elastic on the corners of the fixed page is solid and durable to help keep it set up through the entire night.

The higher the thread depend, the softer and more magnificent the page may feel. A thread depend of 300 to 600 is great for comfort and durability.

King equipped sheets can be found in various shades, designs, and finishes. Select one that suits your room décor while also matching the level of comfort you seek.

One of the very frequent mistakes when purchasing a king fitted sheet is not contemplating mattress depth. If your mattress is heavier than average, a standard fixed sheet may not fit properly, producing vexation and shifting. Generally measure the bed degree to find out whether you need a normal or heavy pocket equipped sheet.

Still another error is assuming that fitted sheets may match the exact same way. Not absolutely all manufacturers present the same pocket range, therefore it's important to verify the requirements before purchasing.

Choosing the right double equipped page measurement is essential for ensuring your sleep is equally relaxed and aesthetically pleasing. By measuring your bed properly and considering the wallet level, you are able to assure a great fit. Whether you decide on a standard queen or even a heavy wallet sheet, getting the right measurement can keep your sleep nice, protected, and comfortable for a soothing night's sleep.

 
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from JazzyExpert

A fixed page is one of the most important components of your bedding startup, as it guarantees your mattress stays secured while supplying a smooth, relaxed floor for a peaceful night's sleep. As it pertains to queen-sized bedrooms, getting the right queen equipped page size is crucial. This short article considers all you need to know about queen fitted sheets, from typical dimensions to variations and techniques for an ideal fit.

A queen fixed page was created to cover a queen-sized mattress. The big difference between a flat page and a fitted sheet is that the latter has elasticized sides that hug the bed, keeping it solidly in place. This can help prevent bunching or moving as you rest, which leads to a convenient and prepared bed.

The most common size for a queen bedding is 60 inches in breadth and 80 inches in total.Thus, the standard queen fixed page measurement usually methods 60 inches by 80 inches.However, it's important to keep in mind that bedding depth ranges, and this is wherever different pocket depths come into play.

As the sizes of a standard double fitted page are regular, the range of the pockets can differ to accommodate mattresses of different thicknesses. A regular king equipped page is made for mattresses with a depth of about 10 to 12 inches.If your bedding is heavier, claim, 14 to 18 inches serious, you may want a heavy wallet king fitted sheet.

Serious wallet sheets are designed with added fabric and a more substantial elastic group to fit heavier beds snugly. A heavy pocket queen fitted page generally measures 60 inches by 80 inches in breadth and period, however the wallet degree can vary from 14 inches to 18 inches, as well as greater in some cases.

To make certain you get the proper queen fitted page measurement for the bedding, it's crucial that you calculate your bed before shopping. Here's how to complete it:

Measure the breadth of your bed from one part to the other. For a regular king bed, this would be around 60 inches.

Calculate along your mattress from the top to the bottom. The conventional length is normally 80 inches for a king mattress.

Measure the degree (thickness) of your mattress. This will determine whether you will need a typical or serious wallet fitted sheet.

Once you understand your bedding proportions, it's time to select the right queen fitted sheet. Below are a few facets to consider:

Equipped sheets can be found in various resources, such as for example cotton, linen, microfiber, and bamboo. Each material has their benefits, with cotton being the most frequent because of its breathability and softness.

Ensure that the elastic on the corners of the fixed page is solid and durable to help keep it set up through the entire night.

The higher the thread depend, the softer and more magnificent the page may feel. A thread depend of 300 to 600 is great for comfort and durability.

King equipped sheets can be found in various shades, designs, and finishes. Select one that suits your room décor while also matching the level of comfort you seek.

One of the very frequent mistakes when purchasing a king fitted sheet is not contemplating mattress depth. If your mattress is heavier than average, a standard fixed sheet may not fit properly, producing vexation and shifting. Generally measure the bed degree to find out whether you need a normal or heavy pocket equipped sheet.

Still another error is assuming that fitted sheets may match the exact same way. Not absolutely all manufacturers present the same pocket range, therefore it's important to verify the requirements before purchasing.

Choosing the right double equipped page measurement is essential for ensuring your sleep is equally relaxed and aesthetically pleasing. By measuring your bed properly and considering the wallet level, you are able to assure a great fit. Whether you decide on a standard queen or even a heavy wallet sheet, getting the right measurement can keep your sleep nice, protected, and comfortable for a soothing night's sleep.

 
Read more...

from JazzyExpert

Unwind and Sleep Peacefully with Mulberry Silk Eye Masks In the world of rest extras, several things compare to the luxurious comfort and wellness benefits of a Mulberry silk eye mask.These goggles, frequently hailed as a must-have for anybody who prices equally comfort and elegance,

provide a special mix of pleasure and skincare benefits. If you're seeking a method to improve your sleep quality while guarding your skin, a mulberry silk attention mask may you should be the right solution.

Mulberry silk is known for its top quality, softness, and durability. It is made of the silkworms of the Bombyx mori species, which are fed a managed diet of mulberry leaves,mulberry silk

resulting in the generation of amazingly fine cotton fibers. This type of cotton is considered as the finest accessible, rendering it the very best choice for advanced items such as for instance bedding, apparel, and rest masks.

Unlike different forms of silk, mulberry cotton is smooth, soft, and has a natural sheen. These characteristics ensure it is a great fabric for an eye fixed mask, giving an appropriate and gentle feel against skin, especially across the delicate vision area.

There are a number of explanations why mulberry cotton is recognized as the superior choice for eye masks. First and foremost is the luxurious experience it offers. Silk is famous for its power to provide a soft, smooth consistency that's much more comfortable than different materials such as for instance cotton or manufactured fabrics.

Cotton is normally capable and really helps to control human body temperature. Whether you are prone to overheating or tend to feel cold at night, a mulberry silk eye mask will help you keep at an appropriate temperature, promoting better and more soothing sleep. The softness of the fabric also stops vexation, permitting a more uninterrupted night's rest.

The easy texture of mulberry cotton decreases friction against your skin, which in turn assists to stop the formation of fine lines and wrinkles. This is especially essential across the fine epidermis of the eyes, where lines can form simply due to recurring activities throughout sleep.

Mulberry cotton is obviously hypoallergenic and helps to retain humidity in your skin. Unlike cotton and other absorbent fabrics, that may bring water away from your skin, cotton maintains water closed in, blocking your skin layer from getting dry and irritated.

Mulberry silk is fantastic for individuals with painful and sensitive skin. Their hypoallergenic properties reduce discomfort and allergic reactions, providing a soft, secure feel for individuals with skin conditions like eczema or rosacea.

Silk attention markers are exceptional at preventing out gentle, an essential factor for reaching heavy, restorative sleep. If you're painful and sensitive to mild, whether from streetlights or morning sunlight, a mulberry cotton disguise can make an ideal setting for rest by providing darkness.

There is something undeniably luxurious about utilizing a mulberry silk eye mask. The clean, shiny material feels indulgent against the skin, turning a regular night's rest into a pampering ritual. If you're seeking to raise your bedtime routine, a cotton vision disguise is just a simple yet efficient way to do so.

Cotton is an all-natural fiber that is very capable, this means it enables air to move and stops overheating. This makes mulberry cotton vision goggles specially effective for those who get hot during sleep or people who suffer from evening sweats.

To steadfastly keep up the durability of your mulberry silk attention mask and keep it in perfect problem, care is essential. Here really are a few techniques for caring for your cotton disguise:

Generally rinse your cotton attention disguise manually or on a delicate period with cold water. Avoid using harsh soaps or bleach, as these can injury the fibers.

After cleaning, lightly air dried your attention mask by putting it flat. Avoid wringing it out or exposing it to direct sunlight, which could trigger the silk to get rid of their shine and elasticity.

Store your silk mask in a cool, dried place. Prevent flip it also firmly to stop wrinkles and assure it keeps their shape.

A mulberry cotton vision mask is more than just a rest accessory—it's an expense in your skin's health, your rest quality, and your general well-being. The lavish experience of mulberry silk combined having its practical benefits helps it be a must-have proper seeking to improve their evening routine.

Whether you are seeking to reduce creases, promote greater sleep, or simply just engage in a little self-care, a mulberry silk attention mask offers an ideal solution. Treat yourself to the luxury of silk and feel the big difference in the caliber of your rest and your skin's appearance.

 
Read more...

from JazzyExpert

Elevate Your Sleep Game with Mulberry Silk Eye Masks In the world of rest extras, several things compare to the luxurious comfort and wellness benefits of a Mulberry silk eye mask.These goggles, frequently hailed as a must-have for anybody who prices equally comfort and elegance,

provide a special mix of pleasure and skincare benefits. If you're seeking a method to improve your sleep quality while guarding your skin, a mulberry silk attention mask may you should be the right solution.

Mulberry silk is known for its top quality, softness, and durability. It is made of the silkworms of the Bombyx mori species, which are fed a managed diet of mulberry leaves,mulberry silk

resulting in the generation of amazingly fine cotton fibers. This type of cotton is considered as the finest accessible, rendering it the very best choice for advanced items such as for instance bedding, apparel, and rest masks.

Unlike different forms of silk, mulberry cotton is smooth, soft, and has a natural sheen. These characteristics ensure it is a great fabric for an eye fixed mask, giving an appropriate and gentle feel against skin, especially across the delicate vision area.

There are a number of explanations why mulberry cotton is recognized as the superior choice for eye masks. First and foremost is the luxurious experience it offers. Silk is famous for its power to provide a soft, smooth consistency that's much more comfortable than different materials such as for instance cotton or manufactured fabrics.

Cotton is normally capable and really helps to control human body temperature. Whether you are prone to overheating or tend to feel cold at night, a mulberry silk eye mask will help you keep at an appropriate temperature, promoting better and more soothing sleep. The softness of the fabric also stops vexation, permitting a more uninterrupted night's rest.

The easy texture of mulberry cotton decreases friction against your skin, which in turn assists to stop the formation of fine lines and wrinkles. This is especially essential across the fine epidermis of the eyes, where lines can form simply due to recurring activities throughout sleep.

Mulberry cotton is obviously hypoallergenic and helps to retain humidity in your skin. Unlike cotton and other absorbent fabrics, that may bring water away from your skin, cotton maintains water closed in, blocking your skin layer from getting dry and irritated.

Mulberry silk is fantastic for individuals with painful and sensitive skin. Their hypoallergenic properties reduce discomfort and allergic reactions, providing a soft, secure feel for individuals with skin conditions like eczema or rosacea.

Silk attention markers are exceptional at preventing out gentle, an essential factor for reaching heavy, restorative sleep. If you're painful and sensitive to mild, whether from streetlights or morning sunlight, a mulberry cotton disguise can make an ideal setting for rest by providing darkness.

There is something undeniably luxurious about utilizing a mulberry silk eye mask. The clean, shiny material feels indulgent against the skin, turning a regular night's rest into a pampering ritual. If you're seeking to raise your bedtime routine, a cotton vision disguise is just a simple yet efficient way to do so.

Cotton is an all-natural fiber that is very capable, this means it enables air to move and stops overheating. This makes mulberry cotton vision goggles specially effective for those who get hot during sleep or people who suffer from evening sweats.

To steadfastly keep up the durability of your mulberry silk attention mask and keep it in perfect problem, care is essential. Here really are a few techniques for caring for your cotton disguise:

Generally rinse your cotton attention disguise manually or on a delicate period with cold water. Avoid using harsh soaps or bleach, as these can injury the fibers.

After cleaning, lightly air dried your attention mask by putting it flat. Avoid wringing it out or exposing it to direct sunlight, which could trigger the silk to get rid of their shine and elasticity.

Store your silk mask in a cool, dried place. Prevent flip it also firmly to stop wrinkles and assure it keeps their shape.

A mulberry cotton vision mask is more than just a rest accessory—it's an expense in your skin's health, your rest quality, and your general well-being. The lavish experience of mulberry silk combined having its practical benefits helps it be a must-have proper seeking to improve their evening routine.

Whether you are seeking to reduce creases, promote greater sleep, or simply just engage in a little self-care, a mulberry silk attention mask offers an ideal solution. Treat yourself to the luxury of silk and feel the big difference in the caliber of your rest and your skin's appearance.

 
Read more...

from JazzyExpert

login angkaraja

https://cuvismmag.com/

Angkaraja merupakan situs togel online resmi dan Link Togel terpercaya pilihan pertama di Indonesia yang menawarkan pasaran togel lengkap dengan hadiah besar. Datanglah kepada kami dan temukan dunia lotere online yang menarik.

 
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from verity's correspondance book

It starts when Rachel's therapist challenges her to set boundaries with her mother – no communication for 90 days – her mother who shaped her own view of her body and fatness; nudged her over the years into a life defined by calorie restriction

It essentially skirts around this orthorexia without calling it an eating disorder, but fittingly the story embraces queerness and a delight in the female body. Rachel's initial self-loathing evolves into rejoicing in eating and food: there is a lovely dinner scene with lush descriptions of Jewish home cooking.

  • Lots of themes of family, faith and romance/lust
  • ymmv, but I found the sexual fantasies quite heavy-handed
  • bittersweet ending. No tragic lesbians here, but it's not a happy ever after either.

#books #queer

 
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from Die Eisenbahn – das unbekannte Verkehrswesen

Aktuell ist auf den Schienen Norddeutschlands die Hölle los. Oder gar nichts, je nachdem. Der Schienenpersonenfernverkehr zwischen Hamburg und Süddeutschland ist seit gestern abend gestört, der Regionalverkehr zwischen Hamburg und Uelzen fiel zeitweise komplett aus, und der Fernverkehr zwischen Hamburg und Berlin fällt immer noch komplett aus.

Hä? Zwischen Hamburg und Berlin auch? Wie kann das denn sein?

Was da passiert ist

Also mal der Reihe nach.

Gestern am späten Abend zog ein Gewitter durch die Lüneburger Heide. Bei Deutsch Evern schlug ein Blitz in die Oberleitung ein. Am Gleis schlug ein Blitz in einen Baum ein. Der kippte auf den Fahrdraht und schloß ihn so kurz. Der Effekt ist derselbe, wie wenn eine Erdungsstange an eine Schiene angelegt und dann gegen den Fahrdraht gekippt wird: fetter Funkenflug, Kurzschluß, zack, Schutzschalter springt, Fahrdraht stromlos.

Jetzt hat allerdings eine Oberleitung nicht alle ein, zwei Kilometer einen Trennschalter pro Gleis und dann jeweils separate Einspeisungen. Zumindest nicht hier. Vielleicht auf Strecken wie die Neubaustrecke zwischen Brüssel und Lüttich, die blockweise umschaltbar ist zwischen den in Belgien üblichen 3.000 Volt Gleichstrom und den für den Hochgeschwindigkeitsverkehr nötigen 25 kV 50 Hz Wechselstrom. Oder im Aachener Hauptbahnhof, der stückchenweise umschaltbar ist zwischen diesen beiden Fahrdrahtspannungen und den deutschen 15 kV 16,7 Hz Wechselstrom. Aber nicht hier, wo sowieso alles mit 15 kV 16,7 Hz Wechselstrom fährt.

Das heißt: Wenn es irgendwo einen Kurzen gibt, dann ist davon einiges mehr an Strecke betroffen. Und dann gleich alle Gleise. Es wäre nämlich völliger Overkill, für jedes Streckengleis alle ein, zwei Kilometer und womöglich auch noch für Nebengleise in Bahnhöfen jeweils ein eigenes Unterwerk mit eigenem Schutzschalter aufzustellen. Gibt’s also nicht.

Ganz ehrlich: Daß dabei an besetzten Reisezügen nur ein ICE aus Richtung Berlin liegengeblieben ist, grenzt an ein Wunder.

Die Folgen

Denn Deutsch Evern, das liegt bei Bad Bevensen. Bad Bevensen liegt zwischen Lüneburg und Uelzen. Und das liegt an der Strecke zwischen Hamburg und Hannover. Das ist eine der am stärksten befahrenen Eisenbahnstrecken Deutschlands. Die wäre mit dem eigentlichen Planverkehr schon völlig überfordert.

Das ist übrigens genau da, wo eigentlich die Y-Trasse gebaut werden sollte, um genau diese Strecke zu entlasten. Die kommt aber nicht, weil die durch den Wahlkreis des aktuellen SPD-Bundeschefs Lars Klingbeil verlaufen würde, der seine Macht auf Bundesebene einsetzt, um seine Wähler in seinem Heimatwahlkreis bei der Stange zu halten. Und der Ausbau der Bestandsstrecke wird beharrlich von dort wiederum ansässigen NIMBYs verhindert.

Genau die Strecke ist das. Und die war stundenlang tutto kompletto dicht. Inzwischen soll eins der beiden Streckengleise wieder elektrisch befahrbar sein, aber auch da kommt höchstens mal ab und an ein Metronom durch, damit wenigstens der SPNV wieder läuft.

Allerdings fährt da normalerweise noch sehr viel mehr. Zwischen Hamburg und Hannover gibt es fünf (!) Linien im Personenfernverkehr, die jeweils mindestens im Zweistundentakt fahren, teilweise im Stundentakt. Und dann kommt noch der Güterverkehr oben drauf.

Aber wieso Hamburg–Berlin?

Jetzt fragen sich trotzdem immer noch viele: „Wieso fallen auch alle ICEs zwischen Hamburg und Berlin aus? Das liegt doch gar nicht auf der Strecke!“

Doch, tut es. Jetzt jedenfalls.

Wie ich vor zweieinhalb Monaten schrieb, ist die eigentliche Strecke zwischen Hamburg und Berlin – also über Hagenow Land–Ludwigslust–Wittenberge–Neustadt (Dosse) eine Großbaustelle und daher voll gesperrt. Und das ist noch nicht mal die Generalsanierung, die nächstes Jahr kommen soll, während der die Strecke noch länger gesperrt sein und größtenteils komplett neu gebaut werden wird. Was da aktuell passiert, das ist Flickwerk, um wirklich akute Schäden zu reparieren.

Und so muß die Hälfte der Fernreisezüge zwischen Hamburg und Berlin umgeleitet werden über Lüneburg–Uelzen–Salzwedel–Stendal. Die andere Hälfte fällt aus, weil Uelzen–Salzwedel zum größten Teil immer noch nur eingleisig ist – und die planmäßigen RE zwischen Uelzen und Salzwedel genau deshalb auch, weil die ICEs die Streckenkapazitäten ziemlich aufbrauchen.

So, mit der Umleitungsstrecke ist es jetzt auch erstmal Essig.

Kann man da nichts machen?

Was gibt es denn sonst an Alternativen?

Die nächste elektrifizierte (!) Umgehungsstrecke wäre ab Hamburg-Harburg über Buchholz (Nordheide)–Rotenburg (Wümme)–Nienburg (Weser)–Wunstorf. Problem: Die Strecke hat kaum Fassungsvermögen, weil sie zwischen Rotenburg und Verden nur eingleisig ist. Der Abschnitt hat eben keine überregionale Bedeutung.

Und so wird die Strecke zwischen Rotenburg und Verden nur von Zügen nach Hamburg genutzt. Der Verkehr Richtung Hannover fährt zwischen Rotenburg und Verden statt dessen den Riesenschlenker über den auch nicht gerade wenig ausgelasteten Bremer Hauptbahnhof.

Das heißt trotzdem: Die „Rollbahn“ zwischen Hamburg und Bremen ist nun die einzig verbliebene Strecke für den Verkehr zwischen Hamburg, Hannover und Süddeutschland, zwischen Hamburg, dem Ruhrgebiet und dem Rheinland und zwischen Hamburg und Berlin. Und westlich von Buchholz kommt dann auch noch eine Menge Güterverkehr von und nach Maschen dazu.

Schon ohne die Berlin-Umleiter wäre da nichts mehr zu wollen. Selbst die Oberrheinstrecke mit CIR-ELKE könnte das nicht packen. Da reden wir von mehr Zügen pro Stunde und Richtung als auf dem Tokaido Shinkansen, sogar noch als bei der Hamburger S-Bahn – aber mit einer sehr viel größeren Bandbreite an Höchstgeschwindigkeiten. ICs und ICEs fahren 200 km/h, Flixtrain fährt 160 km/h, der Metronom fährt auch 160 km/h, hält aber unterwegs ein paarmal, der Intermodalverkehr fährt teilweise 120 km/h, andere Güterzüge fahren 100 km/h, und die 5400-Tonnen-Erzzüge von Hamburg-Hansaport nach Salzgitter-Beddingen fahren beladen nur 80 km/h, sollten aber tunlichst unterwegs nicht anhalten.

Die Folge ist ein grandioses Streichkonzert. Zwei Linien von Hamburg über Hannover sind gestrichen worden, eine davon nur nördlich von Hannover. Auch der umgeleitete übrige Personenfernverkehr Richtung Berlin ist gestrichen worden. Wenn man sowieso über Hannover fahren muß, weil Uelzen aus Richtung Hamburg nicht erreichbar ist, dann kann man das auch mit den Zügen, die eh fahren. Auch wenn die zum Brechen voll sein werden.

Eine naheliegende Idee wäre, zumindest den Berlin-Verkehr statt dessen über Büchen–Hagenow Land–Schwerin–Bad Kleinen–Bützow–Güstrow–Lalendorf–Waren (Müritz)–Neustrelitz–Oranienburg zu führen. Daß aber zwischen Lalendorf und dem Großraum Berlin die Züge die Lloydbahn mit dem Gesamtverkehr zwischen dem Großraum Berlin und Rostock – inklusive Seehafen, by the way, also vielviel Güterverkehr – teilen dürfen, ist noch das geringste Problem.

Nein, das fängt schon damit an, daß der Abschnitt Priemerburg–Lalendorf Ost nur eingleisig ist und auch das zweite Gleis zwischen Güstrow und Priemerburg von nur zweifelhafter Nutzbarkeit. Und es ist ja nicht so, daß da nichts fährt.

Und auch wenn der Abschnitt Hamburg–Büchen–Hagenow Land wieder „befahrbar“ ist, heißt das, er ist gerade eben so befahrbar. Auf weiten Teilen gibt’s weiterhin nur ein befahrbares Gleis und Höchstgeschwindigkeitsbeschränkungen. Die Kapazitäten reichen nicht annähernd, um auch nur den zweistündlichen RE nach Rostock planmäßig fahren zu lassen. Da dann auch noch pro Stunde und Richtung einen ICE durchzuquetschen – oder gar die zusätzlichen ICs, ICEs und ECs, die ohne die Großbaustelle da fahren würden und jetzt sowieso ausfallen –, wäre utopisch.

Der aktuelle Zwischenfall ist nur kurzfristig, verursacht aber trotzdem heftige Störungen, die sich auf halb Deutschland auswirken. Zugegeben, was gestern abend passiert ist, hätte nicht passieren können, wenn die DB auch an dieser Strecke vernünftigen Grünschnitt durchführen würde und keine Bäume da wären, die ins Gleis kippen könnten. Aber trotzdem kann immer mal etwas vorkommen, was zu einer Streckensperrung führen kann.

Wenn nächstes Jahr die Generalsanierung der Strecke Hamburg–Berlin kommt, können wir uns wahrscheinlich auf noch mehr solche Sachen gefaßt machen – gerade weil die Strecke Hamburg–Hannover hoffnungslos überlastet ist.

#Aktuelles #BetrieblicherZwischenfall #Eisenbahn

 
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from Aquamarlynn

cantik itu luka.

tw : victim blamming, harsh words, mentioning rape, etc.

notes: plotnya sangat wattpad sekali, labrak-melabrak

Hyuckno one shoot au


Pemuda itu tidak pernah berjalan mengangkat kepalanya. Pemuda itu gemar menatapi tanah tergenang air hujan kala ia melangkahkan kakinya sendirian.

Telinganya disumpal earphone, tangannya dimasukkan kedalam saku jaket kebesarannya.

Ia suka sendirian. Bahkan ia tak pernah merasa kesepian.

Ia cenderung menarik diri. Tapi meski begitu, ia memiliki banyak teman.

Senyumnya cerah meski jarang sekali orang bisa mendapatinya tersenyum. Suara tawanya merdu, meski sedikit malu-malu.

Parasnya nyaris sempurna, tampan, cantik dan indah berpadu satu dalam pahatannya. Meski begitu, Tentu ia pernah terluka.

Beberapa orang bilang cantik itu luka

“Pagi, Jeno..”

Pemuda yang menunduk selama berjalan itu tersenyum manis menyapa teman-temannya yang masih asyik bersantai di sepanjang lorong menuju kelas. Semua orang tersenyum menyapanya, pun si mentari itu ikut tersenyum membalasnya.

Hingga akhirnya ia sampai di depan mejanya; Lee Jeno menaruh ransel dan bukunya diatas mejanya. Hendak duduk, namun tepukan di bahunya membuatnya menoleh. Ia membalikkan badannya untuk mendapati tiga orang dari kelas sebelah berkacak pinggang dan menyilang tangan dengan wajah tak bersahabat menatapnya.

“Kenapa?”

Laki-laki muda berwajah kecil itu mendengus dan memutar bola matanya kala Jeno bertanya, seketika suasana berubah menjadi tidak nyaman. Jeno menelan ludahnya gugup, matanya berpendar tidak nyaman menatap sekitar bak minta pertolongan. Teman-temannya mulai bersiap diri untuk melindungi Jeno dari tempatnya masing-masing.

“To the point aja deh, malas bicara sama orang kayak lo.”

Demi Tuhan ini masih pagi dan Jeno tidak mengerti apa yang terjadi.

“Semalam ngapain pulang sama Kak Minhyung?”

Oh Jeno ingat sekarang, pemuda di depannya adalah kekasih kakak tingkatnya yang selama ini cukup dekat dengannya karena satu divisi.

“Aku pulang sama Kak Minhyung karena ditawari, kok. Lagipula enggak sendirian, Renjun dan Jisung juga..”

Jeno meremas ujung jaketnya. Ia tatap teman-temannya di meja sampingnya, mereka semua menggeleng menyuruh Jeno untuk tidak meladeni orang-orang kurang kerjaan itu namun Jeno seakan beku, ia tak sanggup bahkan mundur selangkah dari tempatnya berdiri.

“Gak usah bohong. Kak Minhyung gak mungkin sukarela kan nawarin kalian. Gue tahu ya Jeno, yang terakhir kak Minhyung anterin tuh elu, Renjun sama Jisung turun duluan, kan?”

Jeno gemetar, netranya berpendar gugup dengan keringat dingin yang mulai turun; “ka-karena kostanku lebih jauh dari Jisung dan Renjun, aku turunnya terakhir.”

“Ganjen kan lo? Lo yang minta kan?”

Jeno menggeleng ribut, teman-teman sekelasnya satu persatu mulai menegur tiga orang pengganggu itu dan menyuruhnya keluar, namun bagai angin lalu, mereka tetap disitu.

“Pasti semuanya akal-akalan lo kan Jeno? Lo sengaja kan minta kak Minhyung nganterin lo? Lo duduk di depan dan pulang terakhir, emang ada jaminannya selama perjalanan lo gak gangguin cowok gue? Kan lo cowok gatel!”

Jeno menunduk, ia menggeleng keras lalu menggigit bibir bawahnya, “kak Minhyung duluan yang nawarin kami pulang bareng, soalnya kami gak dapat gocar.. kamu bisa tanya sendiri ke Renjun dan Jisung”

Pemuda itu tertawa sarkas lalu ujung telunjuknya menekan bahu Jeno, “dasar gatel. Udah tahu dia punya pacar, kenapa pas ditawarin mau-mau aja, coba? Itu apa lagi sih namanya kalau bukan ganjen sama pacar orang, Jeno?”

Jujur Jeno tidak nyaman ada di posisi ini. Meski ketua kelas telah melerai dan menyeret pemuda itu lebih jauh dari Jeno, namun pemuda itu berontak dan tetap ingin membuat pagi Jeno berantakan.

“Cowok gak tau diri lo. Lo bebas deh godain cowok manapun disini, tapi jangan cowok gue juga dong!”

“Mending lo pergi deh gak usah gangguin si Jeno. Dia gak bohong, dia gak pernah godain siapapun kayak tuduhan lo. Daripada gue seret keluar, mending keluar sekarang juga.”

“Heh, Na Jaemin! Gue kasih tau ya, temen sekelas lo ini gatel, udah tau kak Minhyung punya pacar kenapa coba dia mau-mau aja diajakin pulang? Pake segala alesan gak dapet driver pulang lah. Ada garansinya gak selama perjalanan mereka gak ngapa-ngapain?”

Beberapa orang bilang, cantik itu luka.

Jeno merasa ia biasa aja. Tapi mengapa ia selalu terluka.

Pemuda itu bergetar, sesak di dadanya mulai mencekiknya. Ia tidak suka terjerat di situasi begini, dipojokan dengan tuduhan-tuduhan keji tak berhenti.

“Mending lo keluar deh, gak usah ribut di kelas kita.”

“Dasar ganjen lo! Pantes aja lo dulu di perkosa, kelakuan lo tuh bikin lo digituin! Makanya gak usah genit, gak usah sok kecakepan didepan orang! Giliran diperkosa aja lo nangis-nangis minta bantuan kan? Masih untung pacar gue gak kegoda sama badan murahan loㅡ”

Brukk

Kelas menjadi kacau setelah pemuda berwajah sempit itu mengatakan hal-hal mengerikan kepada Jeno.

Pemuda cantik itu diam mematung dengan muka pias menatap lawan bicaranya yang kasar dengan jiwa hancur terluka.

Suara-suara memekakkan telinga mulai masuk memenuhi kepalanya.

Setetes air mata turun diiringi hati yang nyeri luar biasa.

Satu tahun lalu, si cantik itu terluka. Dirinya disentuh oleh banyak sekali bajingan yang tega menghabisinya karena obsesi mereka.

Tak memberikan pengampunan, tak memberikan kesempatan, para bajingan itu terus menerus melukai si cantik, merusak harga dirinya, merusak jiwa dan raganya, membunuh sosok yang paling cerah sebelumnya.

Pemuda itu menunduk, mencoba mengusir kilasan menyakitkan yang selama ini tak ingin ia ingat kembali.

Jiwanya bergemuruh, rasa sakit dan suara dengungan di kepalanya membuatnya tersiksa.

Air mata kian deras membasahi dirinya. Meski Jeno sekuat tenaga menggigit lidah dan bibirnya, rasa sakit dalam jiwanya tak bisa teralihkan.

Jeno ingin mati saja.

Jeno merasa ia biasa saja.

Jeno merasa ia tidak cantik, namun mengapa ia terluka.

Mengapa setiap cantik adalah luka?

Demi Tuhan Jeno tidak mengenal siapa bajingan-bajingan yang malam itu mengganggunya.

Ia tak pernah seperti apa yang orang-orang tuduhkan.

Ia tak pernah bersikap tidak sopan atau kejauhan.

Namun mengapa dunia menghancurkan segala yang ada dalam dirinya?


Ditengah badai dan luka yang mendera dirinya saat itu, Jeno bisa rasakan sebuah pelukan hangat membelenggu dirinya.

Sebuah sapaan dengan suara lembut itu kini masuk kedalam telinganya, menghalau semua ribut yang memenuhi kepalanya.

Sapaan lembut yang ia tahu pasti siapa orangnya.

Pelan-pelan mata Jeno yang seolah gelap hanya menayangkan kilas balik kejadian mengerikan itu; mulai fokus. Netra coklatnya menatap coklat lainnya yang kini tepat di depannya. Sebuah usapan lembut mampir di pipinya, pemuda itu tersenyum manis seakan berkata semuanya baik-baik saja.

“Hei..”

Jeno menoleh ke kanan dan kiri. Oh, ini sudah bukan kelasnya. Sepertinya ia kehilangan kendali lagi sehingga teman-temannya membawanya ke ruang kesehatan.

Melihat seseorang di depannya, Jeno kembali menangis. Kini suara tangisannya lebih sakit dan memilukan.

Tubuhnya bergetar dengan bibir yang digigit dengan kencang.

Tangannya meremas ujung lengan milik pemuda di hadapannya, dan seketika saat pemuda itu kembali mendekapnya, air mata Jeno turun dengan deras.

Pemuda itu menangis kencang penuh ketakutan.

Si matahari dengan senang hati mengusap pujaan hatinya. Ia berikan pelukan ternyaman, ia berikan kata-kata indah yang seharusnya Jeno dengar sedari dulu.

Lee Jeno adalah pribadi yang ceria sebelumnya.

Si kecil lincah yang sangat pandai mencairkan suasana.

Siapapun nyaman menjadi temannya. Siapapun bisa akrab dengannya.

Sampai hari itu tiba. Hari dimana semuanya berubah begitu saja ketika para tangan bajingan itu merusak matahari berharganya.

Lee Donghyuck malam itu dipenuhi amarah yang membuncah. Dengan gelap mata ia hancurkan setiap inci dari tubuh dan wajah para pelakunya meski beberapa kali dilerai oleh aparat setempat.

Sejak saat itu tak ia dapati lagi kekasihnya seperti dulu. Sinarnya redup, senyumnya dingin dan tatapan matanya kosong.

Kekasihnya lebih banyak diam dan menarik diri dari orang-orang. Seringkali merasa hina dan rendah, tidak pantas untuk berada di dekat siapapun.

Pun tidak ragu untuk mencoba menghabisi dirinya sendiri.

Donghyuck dan keluarga Jeno mati-matian menjaga dan menyembuhkannya.

Butuh waktu lama hingga ada di titik ini.

Jeno itu cantik. Tidak sepantasnya ia terluka.

Dengan badan yang masih setia di dekap, Jeno berusaha menetralkan deru nafasnya yang berantakan. Pemuda yang merengkuhnya masih senantiasa menemaninya tanpa kenal lelah.

“Capek?”

Jeno mendongak menatap kekasihnya lalu mengangguk pelan, pemuda itu tertawa kecil lalu menepuk pantat si bundar agar lebih tenang.

“Apa yang dia bilang itu benar.. Aku harusnya gak ganjen sama kak Minhyung.. harusnya malam itu aku gak terima ajakan kak Minhyung kan, hyuck?”

Mengulang semua tuduhan yang pemuda tadi layangkan, hati Jeno kembali hancur. Ia teringat lagi segala perkataan jahat yang dilemparkan padanya.

“ta-tapi aku gak gitu... hiks aku gak genit sama orang lain hiks... Aku gak ngapa-ngapain..”

“Iya sayang, percaya kok”

Jeno membenamkan wajahnya, bahu Donghyuck sukses basah karena si kecil bulat cantik itu tak berhenti tangisnya. Ia semakin menangis sambil meracau menyalahkan dirinya sendiri atas kejadian di masa lalu yang sukses menghancurkan dirinya.

Maka untuk membungkam semuanya, Donghyuck kecup bibir itu penuh kehati-hatian, “aku gak suka lho, cantik, kamu rendahin dan jelek-jelekin diri kamu kayak gitu terus..”

Jeno yang masih terisak itu berkedip lambat menatap lamat pada kekasihnya.

“Kamu cantik, kamu baik, kamu paling sempurna yang pernah aku tau. Kejadian kemarin semuanya bukan salah kamu. Kamu yang tau apa yang terjadi malam itu, kamu yang mengalami semuanya, apa yang dia bilang gak usah kamu dengerin. Lagian anaknya udah diberesin sama Jaemin, udah dilaporin juga ke Kak Minhyungnya”

Jeno biarkan pipi basahnya diusap begitu lembutnya, ia biarkan kekasihnya mendekat kearahnya, mengecup keningnya.

Meski air matanya masih luruh seiring dengan remasannya yang menguat pada bahu kekasihnya, Lee Jeno ditenangkan oleh kecupan yang membuatnya semakin hangat.

Meski badannya masih gemetar, meski sakit masih membelenggunya, Jeno biarkan pemudanya mendekapnya sebegitu eratnya.

“Aㅡaku kotor... Maafin aku. Kalau kamu mau pergi tinggalin aku, aku bisa ngerti kok”

Dan Donghyuck lingkarkan lengannya, “gak ada siapa yang bakalan ninggalin siapa, sayang..”

Dan pemuda itu kembali meraung, bergetar ketakutan dan hanya bisa bertumpu pada kekasihnya.

Berulang kali Donghyuck kecupi pelipis kekasihnya, berikan rasa aman yang ia harap bisa menjadi tameng bagi mataharinya.

Orang bilang cantik itu luka.

Tapi Jeno merasa ia biasa saja.

Dan mengapa pula orang-orang bilang cantik itu luka? Seharusnya tidak usah ada yang dikorbankan saat kau mendapat anugerah bukan?

Andai saja malam itu tak ada Donghyuck, andai saja malam itu Donghyuck tidak menjawab teleponnya, Jeno sendiri tidak tahu apa yang terjadi pada dirinya.

Masih hidup kah ia? Masih bisa berjalan kah ia? Masih sanggup menjalani hari-hari kah ia?

Sejak hari itu semuanya bagai mimpi buruk. Sejak hari itu yang menjadi teman hanyalah rasa takut.

Jeno sempat menjadi matahari sampai akhirnya sinarnya direnggut oleh setan-setan yang tak berhati.

Jeno merasa ia biasa saja, namun mengapa ia harus terluka?

Ia eratkan dekapannya pada si bundar, goyangkan dengan pelan badannya ke kanan dan ke kiri. Bersenandung kecil mencoba menghalau semua ketakutan dan kesakitan prianya.

Donghyuck bawa pemuda itu dalam dekapan hangatnya, berharap dinginnya rasa takut yang membelenggu prianya sirna begitu saja.

Lee Jeno itu cantik, dan seharusnya ia tak terluka.

Fin

 
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from kenanyildiz1

Taxation of Remote Workers in Turkey: Essential Information for Foreigners

With the increase in remote work and the appeal of Turkey as a base, understanding taxation of remote workers in Turkey is essential for foreigners planning to work, live, or set up a business in the country. Turkey’s tax regulations impact foreign workers differently based on residency status, the source of income, and the duration of their stay. This article provides key insights into taxes in Turkey for foreigners, helping digital nomads, freelancers, and remote employees understand their tax obligations.

Overview of Turkish Tax Obligations for Foreigners

Turkey’s tax laws classify individuals as either resident or non-resident taxpayers, which plays a crucial role in determining tax obligations. Generally, those who stay in Turkey for over six months are considered residents and are subject to taxation on their global income, while non-residents are taxed only on Turkish-sourced income. The primary taxes affecting foreign remote workers include income tax, VAT (value-added tax), and corporate tax for entrepreneurs.

Foreign nationals are advised to work with professional tax consultants or legal advisors, especially because certain categories, like freelancers or employees working for foreign companies, may encounter additional complexity in meeting Turkish tax requirements.

Key Laws Governing Taxation in Turkey for Foreigners

Taxation in Turkey is based on a few core laws. The Income Tax Code applies to individuals earning in Turkey, including foreign residents. The Corporate Tax Code is relevant for business owners or freelancers registered as companies, while the Value Added Tax Code impacts goods and services transactions. For foreigners, Turkey’s digital nomad framework outlines responsibilities for those residing in Turkey but earning income from abroad.

Importance of Compliance with Tax Regulations

Foreigners working remotely or as freelancers in Turkey need to navigate these tax rules carefully. Failure to meet tax obligations can lead to serious consequences, such as fines, penalties, or legal action. Understanding Turkey’s taxation system, particularly for digital nomads or foreign freelancers, can help prevent unexpected tax liabilities. The guidance of tax advisors is often essential for those unfamiliar with the Turkish tax system, as they can help ensure that all compliance requirements are met.

Digital Nomad Tax Rules and Remote Work Permits

Currently, there is no specific “digital nomad visa” in Turkey; however, foreigners working remotely can stay on tourist visas initially. After this period, a residence permit is required, which may necessitate obtaining a work permit depending on the duration and nature of their stay. According to Turkish law, a work permit is also considered a residence permit, giving foreign nationals both the right to work and to reside in the country legally.

Foreigners should note that spending over six months in Turkey typically triggers residency status, which then requires filing income tax returns on worldwide earnings. This regulation applies even to those without work permits, highlighting the importance of understanding residency-based tax obligations.

Double Taxation Agreements and Tax Residency Rules

Turkey has agreements with several countries to prevent double taxation, which can help foreign workers avoid paying taxes on the same income in both their home country and Turkey. Double taxation treaties outline tax responsibilities for individuals based on their primary country of residence and income sources. These agreements are particularly beneficial for foreign nationals working remotely in Turkey for an international employer, as they may qualify for tax credits or exemptions under certain conditions.

Practical Steps for Tax Compliance

For foreign remote workers, staying compliant with Turkish tax rules means securing the right permits, if required, and keeping accurate records of income and expenses. They should ensure they have a tax identification number, a bank account for transactions, and if needed, register their business activities. Additionally, international tax agreements between Turkey and their home country can influence how their income is taxed.

Conclusion

Working remotely from Turkey offers numerous advantages, from cultural enrichment to diverse opportunities. However, it also brings tax obligations that should be carefully managed. Foreigners should understand their tax residency status, familiarize themselves with Turkish tax codes, and seek professional advice to ensure they meet all regulatory requirements.

In summary, taxes in Turkey for foreigners can vary widely based on individual circumstances, making professional assistance invaluable. By understanding taxation in Turkey for foreigners, remote workers can focus on their careers while staying fully compliant with Turkey’s tax laws.

 
Devamını oku...

from elilla & friends’ very occasional blog thing

A crop of my shirt that reads: "Sorry for having great tits and correct opinions about everything." It is voluminous with the titular great tits worn without a bra.

I started HRT at 34; I'm now just 41. This is how my breasts look after 6½ years of transition:

Description for the visually impaired and those who don't want to look at partial nudity: My breasts are now big and bottom-heavy, looking quite impressive from the front, voluminous enough that they could easily hold a santoku knife under the fold. The areolas are huge and salient, while the nipples proper are pointy but not that big. The volume is still a bit low relative to the circumference, an aspect more visible in profile; but there's enough mass to have a satisfying pear curve on the bottom line. Squishing a breast reveals enough volume that I can't hold it in one hand; it looks like trying to compress a water balloon.

I’ve achieved this size by 1) taking ownership of my own transition with self-medication rather than trusting the cistem, and 2) jumping at every sketchy, possibly dangerous, and probably ineffective breast growth method I ever heard of. The caveat, however, is that I am Brazilian and curvy, from a Latina family; both my mother and my daughter have bigger breasts than me. So it can be that I merely lucked out, and none of my experiments did anything. Or maybe something helped, or was strictly necessary (after all, I know many trans women with a family history of large breasts, who still don't grow much under standard HRT doses). With a sample size of 1 and without controls, it is impossible to know. But in any case I wanted to document this in case anyone else wants to try stuff, and also to rub it in the face of my first endocrinologist who kept us at under 100 pg/mL E2 while telling all his patients that trans women never grow large breasts. Gee, I wonder why your patients don't 🤔

I will do the opposite of recipe blogs here, and first list the ingredients I used to make my boobs, and only then ramble about my life story and the meaning of these babies for me.

Stuff I did to try to grow breasts

In order of the confidence I have in the available evidence, rather than chronological order of attempts. Content warning : Discussion of body weight/fat issues.

  1. Actually decent HRT (high confidence):

    • Good androgen blocking (i.e. not spiro). I started with cypro, 5mg every 2 days, then had an orchiectomy. Note that cypro is not just a gonadal suppressor but acts systemically on other sources of androgens and it's a progestin to boot; this might have affected things (or not).
      • Warning : Cyproterone acetate has some risks; research it well if you want to DIY, and monitor your liver function. You only need it in very small doses; do not trust doctors who want to prescribe you more than 2mg/day. I wouldn't recommend taking it more than 2–4 years. If you're not physically active, find some form of exercise to offset the possible added risk of thrombosis. Or just use bicalutamide, which is a good blocker and safe.
    • Higher E2 than the cistem will give you. Ideally: Get a lab that measures free E2%, increase dose until it drops; that's your optimum dose. Alternatives in decreasing preference: Increase dose until SHBG starts spiking, use the highest dose that doesn't trigger SHBG; if you can't do that, aim for 600 to 900pg/mL; if you can't do labs at all, get injectables from the gray market and do the recommended dose and frequency.
    • Use non-liver routes for E2. Order of preference: injections > spray > gel > sublingual. For transdermal, use scrotal skin and high doses at, regularly, every 12h. 6× Lenzetto twice a day (3 per application, on scrotum) gives me over 600pg/mL.
    • Sometimes oral E2 too, to spike E1 every once in a while. (I know 1 trans girl whose body transitions well on E1 alone; a minimal 2mg E2 pill somehow explodes her E1 way above recommended levels, a 4mg E2 pill gets her sick. She feminises with serum E2 lower than the average masculine level. Bodies are different.)
    • Progesterone. I cycle it along with E2 levels, but I don't think the cycling changed anything compared to just taking it every day. Probably.
    • In general shake things up periodically. Vary doses, method of administration, and hormone combos every so often or whenever you feel stalled.
  2. Body fat (high confidence):

    • Be thicc. Either do the yoyo method (diet to very low body fat then plump up again, to redistribute fat under estrogen), or try to get more fat if you're low on it, or just have weight and wait. Breasts are made of fat and to grow breasts you need to add fat.
    • Make sure your HRT is on point to also get curves as you add fat.
  3. Possible IGF-1 supplements (low confidence):

    • Zinc, magnesium, selenium, acetyl L-carnitine.
    • Vitamin D, lots.
    • High quantities of plant-based protein in your regular diet.
    • Weight lifting, HIIT.
  4. Herbal feminisation (low confidence)

    • Pueraria mirifica. Source the real thing directly from Thai vendors (look for Kwao Krua “Kao” (“white”, kǎao, กวาวเครือขาว)). This is the single most powerful phytoestrogen that I have tried.
    • High-dose spearmint pills.
    • High-dose licorice for short periods (this can fuck up your liver, take breaks.)
    • I started growing breasts on the above 3 combo alone, before I could access blockers or estradiol. At 6 months of herbs they were already budded.
    • Of interest: red clover, hops, flaxseed.
    • Milk thistle, specifically isosylibin-B, does something with androgen receptors that makes it a topic of study for prostate cancer (high confidence). It might do something that helps with feminisation (low confidence). Don't use silymarin compounds that don't have the isosylibins, look for “full spectrum” or grow your own.
    • Phytoestrogens are “weak” receptor activators. OTOH I suspect weak estrogens might have roles we don't yet know. There are documented cases of accidental gynaecomastia from plants in the literature, but they're rare. Taking herbs along with synthetic hormones might either complement meds and improve your transition; compete with them and hinder your transition; or do absolutely nothing and waste your money. Nobody really knows.
    • It's better to put effort into procuring DIY estrogens than fiddling with herbs, and cheaper, too. Herbs might be a good skill to have as an imperfect substitute in case of supply chain collapse, assuming you can grow your own rather than depending on buying pills (but stockpiling raw chemicals and learning to homebrew is a more efficient approach).
  5. Local aromatase triggers (low confidence)

    • Generally submit breasts to lots of stimulation, handling, sucking etc. You know what to do. (Brava-type suction devices seem to have a good record for this, but they're very costly.)
    • Boob growth oil: 2.5% lavender essential oil, 2.5% tea tree essential oil, flaxseed or almond as carrier. Do a patch test first. If you get no allergies after a full bottle, you can double the essentials. This might or might not do anything for growth but it will be good skincare at the very least (if you aren't allergic). There's, afaik, 5 documented cases of gynecomastia or prepubertal breast tissue growth on lavender or tea tree skincare; the association with aromatase is just a hunch from me.

What my timeline was like

Details are fuzzy from memory but:

  • For 6 months: Pueraria powder, oral + spearmint pills + licorice pills (this was enough to start growth)
  • For ~6 months: E2 gel
  • For ca. 2 years: E2 spray, 3× every 12 hours, on scrotal skin, + CPA 5mg every 2 days, +P4 100mg/day oral
  • + Yoyo diet, went very thin then back to chubby
  • + The IGF-1 supplements
  • + Regular milk thistle and irregularly phytoestrogens

These 2 years saw the larger part of growth, already gaving me B cups or higher. By this time I had a cleavage and breasts readily read as “female”. Then there was the orchiectomy, and after that my regime regularly became a 4-week “lunar” cycle:

  • I start with a “double” estradiol enanthate injection, intramuscular, 30mg (with the goal of inducing high variability in levels)
  • Over the 1st week, E2 should rise
  • Over the 2nd week, E2 should start to fall
  • On 3rd week, I take P4 300mg/day. This is also the week where I tend to do most experimentation, e.g. the skin oil.
  • 4th week is a “rest” week where exogenous levels should be low. I have noticed that my breasts regularly ache during this week.

As mentioned before, every so often I shake up things a bit. I am not particularly recommending cycling as I'm not sure there's much evidence for it; it's just a routine that fit me well. Sometimes I try a “steady” regimen too, and I can't say I've noticed any big differences in how that affects my bodily changes compared to cycling.

On trans breasts and what they mean for me

Back in my denial phase (which lasted 23 years…), I found out at some point that everyone has inherent breasts, and that you only have to give them the right hormones to let them come out. And I used to daydream like, “dang what a shame I'm not trans! I bet my breasts would be awesome and look great on me. I wish I was trans, then I could take hormones and be a girl with a feminine body. Oh well, life sucks, I will bury myself in fucking computer programming I guess.”

It turns out growing boobs is a bit more complex than that, and most trans women have trouble getting sizeable ones. I have no idea how much of my success is due to my self-experimentation vs. genetics vs. other, unknown factors in my lifestyle. (Aromatase cycle from inflammation from Brazilian levels of sugar consumption? Implausibly high amounts of lesbian sex? Pombagira spirit possession?).

But even though I was fortunate for an old transitioner, my breasts also had a common transfem difficulty; there's something lacking in volume and shape. On bust circumference alone I would be 90D, even more in a good day (and since cup sizes are proportional to band sizes and 90cm is a lot of band, that would indeed be massive). But my breasts are lower volume than the typical, i.e. somewhat tubular/conical, so I usually downsize bras to 90C to squish them and get some roundedness, or else the cups don't really fill up, which feels depressing. The volume issue has improved significantly after year #5 on HRT, but it still feels like they're not as round as cis women in my family. [edit: After writing this I tried fitting a few bras and it turns out that, as of year 6, I'm actually better off at 90D now. Yay!]

I don't know what's the missing piece for trans women to have fuller breasts; I suspect growth hormones, since teenagers have a lot, adults have little, and trans girls who transition early seem to not have this problem. But I noticed that no matter what estrogen regime I tried, I never got the layer of subcutaneous fat that cis girls normally have over the ribs and on arms; this must be related to conical breasts, and it could be something lacking in the estrogenic or progestinic supplementation itself; in this case I suspect it's something to do with in-tissue generation of hormones, or with the “weak” estrogens (E1, E3, maybe E4 too—cf. breasts filling up on pregnancy), or with factors that control the density of receptors, or some of the “other” hormones nobody pays attention to, which must have roles not yet known. Science on even cis female health is severely underresearched, let alone trans.

In any case I got big enough breasts that cis doctors now regularly think I'm lying when I say I never had implants. I don't know what witchcraft gave pretransition me that intuition that I would have great breasts and feel alive and myself if I took hormones, but it was spot on. And these are more than aesthetics for me; I mean the aesthetics are awesome, big boob antifa gf is 100% my gender, but they're also powerful misgendering deflectors. I'm tall, I transitioned too late to have a girly face, and I can't afford surgeries. So in early transition, I felt compelled to perform more femininity for the cis than I would in a reasonable world. These days I have a much more practical, butchier presentation than before; I don't worry about maintaining a hyperfem voice anymore, I only do makeup in special occasions, I can now wear “unisex” shoes without feeling bad, etc. This isn't just because of breasts—these six years gave me a lot of body feminisation and, just as importantly, a lot of confidence—but damn if the breasts don't help. As long as I find a way to have some cleavage showing, I'll be gendered woman.

If that sounds like something you'd benefit from, but hormonal growth isn't working for you or you can't wait, I want to encourage you with all my heart to get some implants; there's nothing bad about it, even cis people do surgery all the time to adjust their breasts to their needs. For everyone else, I'm leaving my ADHD-ass, not exactly scientific approach here as one more data point that breast growth is indeed possible for us.

A photo of me in a pink summer dress that's generous with showing cleavage and legs. The collar is white and like that of a dress shirt.

 
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from kenanyildiz1

Ceza Hukuku ve Ceza Avukatı

Ankara ceza avukatları, ceza hukuku alanında uzmanlaşmış avukatlar olup, suç işleyen kişilerin yargılanması sürecinde önemli görevler üstlenirler. Ceza hukuku, kanunlara aykırı eylemleri ve bu eylemlere verilen cezaları düzenleyen bir hukuk dalıdır. Ankara ceza avukatı, müvekkilini ceza mahkemelerinde savunarak, adil bir yargılama sürecinin sağlanmasına katkıda bulunur.

Ceza avukatlarının görevleri, suç isnat edilen bireyleri ya da mağdurları temsil etmekle sınırlı değildir. Bu avukatlar, delillerin toplanması, müvekkilin savunma stratejilerinin belirlenmesi ve mahkemede sunulacak bilgilerin düzenlenmesi gibi kritik aşamalarda müvekkillerine hukuki destek sağlarlar. Ankara ceza avukatı, yargılama sürecinin her aşamasında müvekkilinin haklarını korumak için gerekli tüm hukuki adımları atar.

Ceza hukuku, Türk Ceza Kanunu ve diğer ilgili mevzuatlara dayanarak işlenen suçların yargılanmasını düzenler. Bu süreçte ceza avukatı, delilleri inceleyerek, müvekkilinin adil bir şekilde yargılanmasını sağlamak için gerekli hukuki savunmayı yapar. Ceza davalarında, avukatın hukuki bilgi birikimi ve tecrübesi, davanın seyrini doğrudan etkiler.

Ankara ceza avukatı, müvekkilini savunurken, olayın tüm boyutlarını değerlendirir ve müvekkilinin haklarını en iyi şekilde korumak için stratejiler geliştirir. Ceza hukuku davalarında avukatların tecrübesi ve uzmanlığı, müvekkilin alacağı ceza üzerinde doğrudan etkiye sahiptir. Bu nedenle, ceza davalarında Ankara ceza avukatı olarak anılan uzman bir avukatla çalışmak, hukuki süreçlerin etkin bir şekilde yürütülmesi açısından büyük önem taşır.

Ceza hukuku, geniş bir uzmanlık alanını kapsar ve avukatların bu alandaki bilgi ve deneyimi, davaların sonuçları üzerinde belirleyici olabilir. Ceza davaları, sadece hukuki bilgi değil, aynı zamanda müvekkilin haklarını korumaya yönelik stratejik bir yaklaşım gerektirir. Bu nedenle, Ankara ceza avukatı olarak bilinen uzman avukatlar, müvekkillerine en iyi hukuki danışmanlık hizmetini sunarak, adil bir yargılama sürecinin sağlanmasına katkıda bulunurlar.

Sonuç olarak, ceza hukuku alanında uzmanlaşmış bir Ankara ceza avukatı, müvekkilinin haklarını korumak ve adil bir yargılama süreci sağlamak için büyük bir sorumluluk taşır. Ceza davalarında avukatın rolü, delillerin toplanması, savunma stratejilerinin belirlenmesi ve müvekkilin mahkemede temsil edilmesi gibi kritik aşamaları içerir. Bu nedenle, ceza hukuku davalarında uzman bir Ankara ceza avukatı ile çalışmak, müvekkilin haklarının en iyi şekilde korunmasını sağlar.

Burada bir özetini sunmaya çalıştığımız konunun oldukça geniş özetini https://aslanduran.com/ceza-avukati/ sayfasından inceleyebilirsiniz.

 
Devamını oku...

from verity's correspondance book

Once again I've moved @cityexplorerbot around. First it wa the Twitter API kicking all the bots out, then it was botsin.space becoming too unwieldy to run. On hindsight, I guess it wasn't surprising that an instance populated by mostly bots was going to take up loads of server space.

Nonetheless, it is fitting that a bot about explorations should move around from time to time.

We are now on mastodon.art :)

 
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from camaronjohan

Dubai has rapidly emerged as a global hub for aesthetic treatments, offering a range of innovative, non-surgical options for those seeking to enhance their physique. One such treatment gaining popularity is the Lemon Bottle Fat Dissolving technique, known for targeting localized fat deposits without invasive surgery. This guide provides a deep dive into the Lemon Bottle treatment, exploring its benefits, safety, costs, and much more.

Understanding Lemon Bottle Fat Dissolving Treatment

What is Lemon Bottle Fat Dissolving Treatment? Lemon Bottle Fat Dissolving is a non-invasive cosmetic procedure aimed at reducing localized fat in specific areas. It involves injections containing natural ingredients designed to break down fat cells. The treatment is particularly popular for areas like the abdomen, thighs, and arms, where stubborn fat often resists diet and exercise.

How the Treatment Works: Mechanism and Ingredients

The Lemon Bottle solution contains deoxycholic acid, an ingredient that targets and breaks down fat cells when injected into the body. Once the fat cells are destroyed, the body naturally metabolizes and eliminates them over time, resulting in a slimmer appearance in the treated areas.

Is the Treatment Safe? Safety and Efficacy

Safety is a top priority for any aesthetic treatment. Lemon Bottle is FDA-approved and has been used globally as a safe, minimally invasive method for fat reduction. Most patients experience mild side effects, such as temporary swelling or redness at the injection site, which typically resolve within a few days.

Why Choose Fat Dissolving Treatments in Dubai?

Growing Popularity of Aesthetic Treatments in Dubai Dubai is known for its high-quality aesthetic clinics, cutting-edge technology, and expert practitioners. The popularity of non-surgical fat reduction treatments is on the rise, catering to both residents and international clients who come for reliable, results-driven solutions in a luxurious setting.

Benefits of Lemon Bottle Fat Dissolving in Dubai

Choosing Lemon Bottle Fat Dissolving in Dubai offers benefits like access to top medical expertise, state-of-the-art facilities, and a range of options for personalized treatment. Patients can expect visible results within weeks and a more sculpted body without extensive recovery time.

Cost of Fat Dissolving Treatments in Dubai

The cost varies depending on the clinic, the area being treated, and the number of sessions required. Typically, treatments range from AED 2,500 to AED 5,000 per session. While Dubai’s pricing may seem premium, it is often reflective of the quality and expertise offered by local clinics.

Comparing Lemon Bottle with Other Fat Dissolving Treatments

Differences Between Lemon Bottle and Traditional Liposuction

Unlike traditional liposuction, which involves surgery and a recovery period, Lemon Bottle is a non-surgical treatment requiring no downtime. Patients can resume their regular activities immediately, making it a convenient option for those with busy lifestyles.

Lemon Bottle vs. Other Non-Invasive Fat Removal Techniques

Lemon Bottle stands out for its localized fat reduction focus, while other non-invasive techniques, such as CoolSculpting, use cooling technology to freeze fat cells. Lemon Bottle is particularly effective for individuals seeking targeted results in specific areas, whereas CoolSculpting is often used for broader fat reduction.

Ideal Candidates for Lemon Bottle Fat Dissolving

Suitability of Treatment Based on Body Types and Goals Lemon Bottle Fat Dissolving is ideal for individuals who are close to their target weight but have small pockets of stubborn fat that won’t respond to diet or exercise. It’s not intended for significant weight loss but rather as a contouring solution for areas with excess fat.

Medical and Health Considerations Before Treatment

Candidates should be in overall good health and free from conditions such as liver disease or active infections. Consulting with a certified practitioner is essential to determine if Lemon Bottle Fat Dissolving is appropriate for individual health and body goals.

Preparing for Lemon Bottle Fat Dissolving Treatment

Pre-Treatment Guidelines: Diet, Skin Prep, and More Before treatment, patients are advised to avoid alcohol, blood-thinning medications, and smoking, as these can affect the body’s healing response. A healthy diet and plenty of hydration can also improve treatment outcomes.

Consultation Expectations: Questions to Ask

During the consultation, ask about the practitioner’s experience with Lemon Bottle, anticipated results, and any potential side effects. Understanding the treatment process and realistic expectations helps ensure satisfaction with the final outcome.

The Procedure: What to Expect on the Day of Treatment

Step-by-Step Overview of the Lemon Bottle Treatment

The Lemon Bottle procedure typically begins with a marking of the target area. After a local anesthetic is applied, small injections are made. Each session takes about 30–60 minutes, depending on the size of the treatment area.

Typical Duration and Process

Most patients find the process quick and relatively painless. Following the injections, the treated area may swell temporarily as the fat cells begin to break down. No special bandages or recovery time are required, so patients can leave the clinic and resume their daily activities.

Expected Side Effects and How to Manage Them

Common side effects include slight swelling, bruising, or tenderness, which usually subside within a few days. Cold compresses can help manage any discomfort, and over-the-counter pain relievers may also be taken if necessary.

Results: How Soon Will You See Changes?

Timeline of Visible Results

Results from Lemon Bottle Fat Dissolving become noticeable within 3–4 weeks, as the body processes the broken-down fat cells. Optimal results are typically seen after two or three sessions, spaced a few weeks apart.

Factors Influencing Treatment Outcome

Individual metabolic rates, lifestyle, and the area treated can impact the speed and visibility of results. Following post-care instructions and maintaining a healthy lifestyle can enhance and prolong the effectiveness of the treatment.

Maintaining Results: Lifestyle and Long-Term Care

Importance of Diet and Exercise Post-Treatment Although Lemon Bottle Fat Dissolving reduces fat in treated areas, maintaining a balanced diet and regular exercise helps to preserve results. Avoiding excessive caloric intake prevents the formation of new fat deposits.

When to Consider Follow-Up Treatments

Some individuals may benefit from follow-up treatments after six months to a year to maintain their sculpted look, especially if they have multiple target areas or seek further refinement.

Risks and Side Effects of Lemon Bottle Fat Dissolving

Common Side Effects and Their Management

Mild side effects, such as redness, swelling, and tenderness, are common but temporary. Ensuring proper hydration and following post-care instructions help manage and reduce these effects.

Potential Risks and How to Minimize Them

Risks are minimal when performed by a qualified professional, but as with any treatment, there is a potential for infection or allergic reaction. Choosing a licensed practitioner and following care instructions minimizes these risks.

Final Thoughts: Is Lemon Bottle Fat Dissolving in Dubai Right for You?

This treatment offers a convenient solution for those seeking a refined, sculpted appearance without invasive surgery. With careful consideration and consultation, Lemon Bottle Fat Dissolving could be a valuable addition to your aesthetic journey in Dubai.

 
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from Nice Linus

It Is You I Find at The Tunnel’s End

Your eyes, a haven of vivacity, sparks my curiosity. What audacity. What sweetness. What hope. The lines below your eyes, like scars on wet leaf. The sparkle in your dark pupil, like the twinkle of a million stars. What is this light I see in your eye?

Your smile, how lovely! I wonder at the innocence. I wail at the helplessness. I revere the calmness, the heavenly understanding. I marvel at the convenience with which you pull up those smiles.

Your heart, a priceless gem. It defeats treasure island in glamour, rich in bliss and amour.

You are a leader. You are a teacher. You are the voice that reverberates a thousand times, like echoes in a cave of bats. Time stops to listen when you speak.

Your hands hold the balance of the world. Equity and justice. Mercy and empathy. Diligence and tenderness. Thought and tact.

I revere the sound of your feet. The firmness in your stride, your laugh, the drumbeats of joy that attend your every step.

I search. I pray. I hope you find you. Because we need you, even much more than you know.

Walking through this darkness, I think of you. I see you right ahead. It is you I find at the tunnel’s end. You are the light at the end of the tunnel.

For the Girl Child!✨

 
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from Friends Near and Afar

img


Departing users, removal requests

We haven't discussed this as far as i know, and it is an interesting question.

The letters we wrote, the responses we got, all of those are significant for people who enjoy corresponding with pen pal friends.

And then, sometimes things happen. Your friend decides to leave, for various reasons. A common one being to reduce 'distractions', being busy and needing to fully focus in something important.

They decide to depart. And press the button on their Slowly client, the one that talks back and asks, Are you Sure?


And likely they confirm.

Slowly staff say that user's data will be removed as requested. But they wisely keep it around – for 30 days, giving users an opportunity to change their minds. If they do, they can resume, and nothing gets lost.

But in many cases, users turn their backs and move on. They cannot access their data, and assume that after 30 days it is gone for sure.


Or is it?

Turns out the recipient of their letters get to keep them. I can verify this as I had dear friends depart and I still keep many folders with lots of letters we exchanged.

I think we all assume this is how it should be? In the real world, if you wrote and mailed a letter, it is gone and you cannot edit it, delete it, or claim ownership of it as a physical object.

You wrote, addressed and paid postage to get that object to someone, somewhere. They get to keep it, as personal property.

I imagine the original writer has copyright on the letter content, as its creator. But they could not reasonably request that all of their mailed letters be destroyed without trace by the recipients, could they?

img I asked Microsoft's Copilot and got a nice answer.


In Slowly, how are these questions dealt with?

We had some serious discussions about Slowly and Privacy concerns in the past. I made a Guest Author blog post with an excellent document posted here on Reddit, with the author's permission, and it is one of the most popular pages on my blog.

All of our Slowly data is stored in 'cloud servers', rented online servers currently provided by Amazon Web Services, aka AWS.

We have two users in contact in a pen pal relationship. Person A, who writes a letter, and person B who is the intended recipient of that letter,

If person A decides to leave, pushes the kill button and confirms, their data is assumed to be deleted (after the 30 days grace period). Person A loses access to the service, and to their sent and received letters.


But what about the letter's recipient?

As far as I know, they get to keep it. As I mentioned above, it happened to me, people left and I still have our letters in full, sent and received.

Is this a problem? or do we consider the electronic messages/letters to be similar to the written pages we receive in the mail – and were we surely have an ownership?

What do you think?

This is a new discussion, and I decided to make a new topic so it gets to be seen, and maybe more people participate.

In your opinion, is the current situation as it should be?

Or no, a user requesting deletion should assume their sent letters will disappear as well?

I look forward to reading your comments and thoughts. Thank you!


Famous Last Words

Special thank you to all the folks behind the SLOWLY app.

Letters we share, with pen pals all over the world. A modern day take in the traditional penpal experience. Come and join us, using SLOWLY.


Follow Blog via your Fediverse/Mastodon account :

@friends-near-and-afar-letters-we-share@wordsmith.social

This page created in MarkDown language. Thank you for reading, feel free to comment, via a direct message to my Twitter account – or the Reddit one.

You can also post a public comment in the Reddit thread for it here.

yann2@bsky.social Top ▲

 
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